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Zentralalpenweg 02

ExpertGrisons · Switzerland

GPX
Distance
1146 km (712 mi)
Elevation gain
19,112 m (62,703 ft)
Typical time
301 hr
Difficulty
Expert
Route type
Point to point
Highest point
3,217 m (10,554 ft)

About Zentralalpenweg 02

Zentralalpenweg 02 is a 1146 km hiking route in Grisons, Switzerland. It climbs roughly 19,112 m (62,703 ft) along the way, topping out at 3,217 m (10,554 ft). Most people take around 50 days at a comfortable pace, plus stops. Only take this on with mountain experience, solid navigation and a realistic view of your own pace.

This is mountain terrain, and the scale of the surroundings is the reason to come. Most people walk it in stages, using the waymarking and accommodation built up along the corridor.

Start and finish are in different places, which means public transport or a second car is part of the planning. The route is waymarked and marked on the ground with its own symbol, so navigation is straightforward in good visibility.

The high sections hold snow long after the valleys are green, which keeps the usable season to high summer. The nearest town of any size is Saalfelden am Steinernen Meer, about 26.6 km away, which is where most people base themselves. The route is maintained by Österreichischer Alpenverein.

In short, Zentralalpenweg 02 suits experienced mountain walkers who are comfortable with exposure, navigation and long descents. Dog access is not formally recorded here, so check locally before bringing one.

Route map

Expert1146 km19,112 m3,217 m

Numbered marks every 50 km

Route line from OpenStreetMap contributors, ODbL. View the source relation

Elevation

Elevation profile

Ascent
+19,112 m
Descent
19,369 m
High
3,217 m (10,554 ft)
Low
125 m (410 ft)
-246 m712 m1671 m2630 m3588 m0.0 km235 km470 km705 km940 km

The route in detail

The route is normally walked in the direction described below. The first third does most of the climbing, so settle into a slow rhythm early rather than trying to hold a flat-ground pace. The steepest pitch runs at roughly 24 percent, short but enough to slow most people to a crawl. The upper section is where the route earns its reputation, and it is also where weather changes fastest. Because the finish is away from the start, check return transport before committing to the second half.

Highlights

  • High point of 3,217 m (10,554 ft)
  • Waymarked route
  • Long-distance path
  • Mountain
  • Waymarked and signposted
  • Part of a long-distance path
  • Over 1,000 m (3,281 ft) of ascent

Know before you go

Best season
July to September
Waymarked
Yes, signed on the ground
Surface
Mixed natural surface
Dogs
Not recorded, check locally
Wheelchair access
Not accessible
Entrance fee
No fee recorded
Camping
Not recorded
Drinking water
Carry your own
Toilets
Not recorded
Mobile coverage
Patchy on the upper sections
Parking
Park at the trailhead, arrive early in high season
Emergency
112 in Europe, 911 in North America

How this trail scores

Computed from distance, ascent, terrain features, surface and access data.

Scenery
100/100

Terrain features, relief and photographic interest

Adventure
96/100

Distance, ascent and how wild the ground is

Difficulty
100/100

Effort index from distance and climbing

Accessibility
19/100

Surface, gradient and ease of reaching it

Family
20/100

Suitability for children who already walk

Dogs
55/100

Access rules, terrain and water along the way

Tips from the trail

  • Start at first light. A long day is far more pleasant when you are not racing the sunset on the descent.
  • Aim for july to september for the most reliable conditions.
  • Break the route into stages and decide your turnaround time before you set off.
  • Leave nothing behind, including fruit peel, and stay on the marked line to protect the ground either side.

Warnings

  • This route is long and sustained. Turn back early rather than late if the weather closes in.
  • At this altitude the weather can turn in under an hour, and temperatures drop fast once cloud arrives.
  • Outside the main season expect snow, ice or closed access on the higher sections.

Safety

Emergency services in Switzerland are reached on 112. Tell someone your route and expected finish time before you set off, particularly if you are walking alone. Mobile coverage in the upper sections is patchy at best, so do not count on being able to call for help from the summit. If the weather deteriorates, descending the way you came is almost always the safer option.

What to bring

  • Comfortable, broken-in hiking shoes or boots
  • Weatherproof jacket
  • At least 1.5 litres of water
  • Trekking poles for the descent
  • Offline map and compass
  • Head torch and spare battery
  • Extra warm layer
  • Sun hat, sunglasses and high-factor sun cream
  • Microspikes if you are walking at the edges of the season

Photography

Shoot the first hour after sunrise from the higher ground: the low angle picks out every ridge and the valleys still hold mist. Take the shot on the way out. Conditions rarely improve by the time you come back past. A wide lens captures the scale, but a short telephoto is what turns a good view into a photograph.

Frequently asked questions

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